About THREADTHERAPIE
What is Threadtherapie about?
What is Threadtherapie about?
What is Threadtherapie about?
Threadtherapie is a quiet space for men who carry a lot — and rarely put it down.
It exists at the intersection of emotional awareness, intimacy, and regulation through the hands.
This platform was born from lived experience — years of responsibility, silence, partnership, fatherhood, and the slow realisation that many men aren’t broken.
Threadtherapie is a quiet space for men who carry a lot — and rarely put it down.
It exists at the intersection of emotional awareness, intimacy, and regulation through the hands.
This platform was born from lived experience — years of responsibility, silence, partnership, fatherhood, and the slow realisation that many men aren’t broken. They’re simply unregulated.
Threadtherapie does not replace therapy. It offers another doorway — one that feels safer for men who struggle with words.
Why follow Threadtherapie?
What is Threadtherapie about?
What is Threadtherapie about?
Here, we explore: - Male mental health without shame or performance - intimacy as emotional safety, not pressure - regulation through repetition, rhythm, and touch because sometimes, before men can talk — they need to feel safe inside their own self.
Who am I?
What is Threadtherapie about?
Who am I?
I am a passionate blogger and a healer with a purpose of helping people (Wref to Mental Health)
Trying to fulfill my purpose of spreading awareness wref to male mental health.
Services
Emotional Support Sessions
private conversations — not clinical therapy.
A space where you can:
* Speak freely without being corrected
* Untangle emotional confusion
* Release mental pressure
* Understand what you’re actually feeling
There’s no agenda.
We move at your pace.
Best for: Stress, emotional numbness, Relationship confusion, inner pressure.
Emotional & Intimacy Awareness Guidance
If you feel emotionally present in life but distant in relationships, you’re not alone.
This helps you:
* Understand emotional blocks
* Feel safer with vulnerability
* Improve emotional connection without forcing intimacy
This is about awareness first — not performance.
Best for: Emotional disconnect, relationship stagnation, intimacy confusion.
Grounding & Tactile Wellness Practices
Simple, hands-on practices that help calm the nervous system.
These practices:
* Bring you back into your body
* Reduce mental overthinking
* Create a sense of emotional steadiness
No meditation pressure.
No spiritual overload.
Just **simple grounding**.
Best for: Anxiety, restlessness, mental overload.
Self-Guided (Coming Soon)
Self-Guided (Coming Soon)
For those who prefer to move quietly, on their own.
* Short reads
* Practical tools
* Gentle emotional exercises
Use them when you need them.
Not Sure Where to Start?
Self-Guided (Coming Soon)
Not Sure Where to Start?
That’s okay.
You don’t need clarity before beginning —
clarity often comes after
Start with a blog post
Or reach out when it feels right
There’s no rush here.